Tuesday, September 28, 2010

slacker....

Yep you guessed right.... I have slacked, been sick and school and kids... life gets in my ways of my goals. I hate it at times but I know, especially my kids mean more. Well today I went to my mom's and hopped up on her scale.... I WAS WAY OFF..... I weigh 220! That is 20 pounds less then what I though! That means I only have 40 pounds to lose to get back to my goal of 180!! whoot whoot!! You might say 180 wow that is a lot no it isn't for me believe me! I was anorexic once and I know what I look like at 130. I look sick with my wide rib cage and hips. So I was def happy at 180! I am getting there slowly but surely! I am going to try and get on my elliptical tonight for about ten min. Once I feel better I will bump it up to 15min for a week! So please pray I feel better by tonight. :)
Oh and pray I stop losing all my hair LOL... stinkin hormones!

Thursday, September 23, 2010

Late but not lazy!

I did work out last night! For 10min at 48rpm on my elliptical and burned 88calories! 3 days in a row!! Go me! By today I feel like I have energy, more then before!! Cohen is dressed and done, Keira is close and well me if I had clothes to wear I would be too!! LOL I am bit behind on laundry! I plan on getting dinner ready to go for tonight now and start more laundry! PLUS I need to get my orders done and school work finished! I feel like I can at least finish half of most if not all! We had mac and cheese last night blah but we are running low on food LOL. Ok here I go!!

Tuesday, September 21, 2010

Sep. 21st, '10 7pm

I did pretty well today!! I only had one glass of pop! I am taking myself off it slowly bc I am afraid of headaches from withdraw LOL. I had about two brownies today but otherwise pretty wise meal choices!! Low sodium turkey and cheese on a hoagie for dinner with grapes!! not to bad I think! Lots of water today! I just got done on my eliptical for ten min at about 48rpm and burned 89 calories! not to shabby! I will do this for about a week then I will ste p up to 15min everyday for a week I think! YAY to me now I am gonna go jump in the shower!!

Monday, September 20, 2010

Time for a Change

So I have decided to start charting my progress with my weight. As of today I weight somewhere around 240 I believe. I just watched super size me and thought wow... we are all zombies. I am going to start exercising, I am the way I am bc I chose it. I need to get a reality check and get up LOL. So I did just that and got up! I am starting slow. I worked out tonight for about 10min at 45rpm and burned about 88 calories!! That is more then I have done since before I had Keira. From today on I have banned myself from eating fast food and limit my sugary drink intake. I know what my diet is in close relation to my depression. I need to better myself so I am. After my workout and watching my movie I made broccoli with brown rice and sprinkled real parm cheese on top and lemon juice!! It is a good start! I want to be 180 and I can do this! I know I can. :)